Give your feet a treat
Make your own Epsom salt foot soak with just a few ingredients
Foot soak salt is simple to make using salt and either dried or fresh herbs and flowers. If you choose to use essential oil, remember to dilute it in a skin-friendly oil first. Then add a handful of your DIY salt mix to warm water, dip your feet in a basin, and enjoy!
Epsom salt foot soak: supplies
- 2 dl (3/4 cup) of Epsom salt, sea salt, or Himalayan salt
- 1–2 tablespoons of a skin-friendly oil (for example, vegetable or neutral oil)
- 5–10 drops of essential oil or dried or fresh herbs or flowers (for example mint, lemon verbena, or cornflower blossoms).
Epsom salt foot soak: instructions
- First, combine the essential oil with the base or another skin-friendly oil.
- Add the oil mixture or the herbs and flowers to the salt.
- Stir everything together and pour the mixture into a clean glass jar.
- Add a couple of tablespoons of foot soak salt to the wash basin.
Tip!
Foot soak salt will last as long as its raw ingredients, provided it’s kept away from light, heat, and moisture, and handled properly.
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